7 Grain Mix

Order now, we'll ship wednesday, oct 1
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.

Microwave Instructions: 1/4 cup 7-Grain Cereal and 3/4 cup Water. Stove-top Instructions: 1 cup 7-Grain Cereal and 3 cups Water

Microwave Instructions: In large bowl, combine 7 Grain Cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.

Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.

There are approximately 2 3/4 cups per pound.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“A co-worker of mine gave me some of her fantastic gumbo for lunch. I didn't have any rice but I keep a bag of the 7-Grain Mix at my desk. I microwaved a serving, while heating up the gumbo (we have two microwaves at work) and then poured the gumbo on top of the 7-Grain. It was WONDERFUL and so filling!! I love the 7-Grain Mix! ”

, Maryland December 6, 2011

“ Dear Nuts, thank you for the great service and rapid shipping. Also, thanks for having all the hard to find items you carry, sure saves me a lot of time. I will be ordering again soon.
Have a great evening and rest of year.
Margaret”

, Mad River, CA May 31, 2011

“My new favorite healthy breakfast is hot cooked 7 grain with a tablespoon of almond butter stirred in. It's soooo good! ”

April 18, 2011

“Just got my 7 grain mix yesterday, and used it to make 7 grain whole wheat bread today. Turned out great! Yummy! Thanks for the fast ship!”

, IL April 7, 2009

“When I read the testimonials you have on your site, they all talked about fast delivery. I still didn't expect fast. I ordered yesterday. I got the package this morning, less than 24 hours later. I will be baking bread with several of the items tomorrow. I appreciate the quick service!”

, Collingdale, PA January 12, 2013

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 260
Calories From Fat 35
%DV
Total Fat 4g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 2%
Total Carbohydrate 46g 15%
Dietary Fiber 17g 30%
Sugars 9g
Protein 12g
Vitamin A 0% Calcium 20%
Vitamin C 0% Iron 15%

Ingredients

Red & white hard wheat, oats, white softwheat, rye, triticale, barley.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: United States

ID: 7140

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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