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Certified: Kosher
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
Microwave Instructions: 1/4 cup 7-Grain Cereal and 3/4 cup Water. Stove-top Instructions: 1 cup 7-Grain Cereal and 3 cups Water
Microwave Instructions: In large bowl, combine 7 Grain Cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 3/4 cups per pound.
Leave online feedback and share your thoughts with other customers!
Cj, Maryland December 6, 2011“A co-worker of mine gave me some of her fantastic gumbo for lunch. I didn't have any rice but I keep a bag of the 7-Grain Mix at my desk. I microwaved a serving, while heating up the gumbo (we have two microwaves at work) and then poured the gumbo on top of the 7-Grain. It was WONDERFUL and so filling!! I love the 7-Grain Mix! ”
Margaret, Mad River, CA May 31, 2011“ Dear Nuts, thank you for the great service and rapid shipping. Also, thanks for having all the hard to find items you carry, sure saves me a lot of time. I will be ordering again soon.
Have a great evening and rest of year.
Margaret”
Robin April 18, 2011“My new favorite healthy breakfast is hot cooked 7 grain with a tablespoon of almond butter stirred in. It's soooo good! ”
Rebecca, IL April 7, 2009“Just got my 7 grain mix yesterday, and used it to make 7 grain whole wheat bread today. Turned out great! Yummy! Thanks for the fast ship!”
Crystal, Collingdale, PA January 12, 2013“When I read the testimonials you have on your site, they all talked about fast delivery. I still didn't expect fast. I ordered yesterday. I got the package this morning, less than 24 hours later. I will be baking bread with several of the items tomorrow. I appreciate the quick service!”
Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 260 |
| Calories From Fat | 35 |
| %DV | ||
|---|---|---|
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 65mg | 2% |
| Total Carbohydrate | 46g | 15% |
| Dietary Fiber | 17g | 30% |
| Sugars | 9g | |
| Protein | 12g | |
| Vitamin A | 0% | Calcium | 20% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 15% |
Red & white hard wheat, oats, white softwheat, rye, triticale, barley.
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store under refrigeration for up to 6 months.
ID: 7140
Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
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