Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
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Imported from Italy, pearled Organic Farro (pronounced FAHR-oh) is a nutritious and delicious addition to your diet. Farro fed the Roman Legions, was used as money during the height of the Roman Empire, and Farro kernels were even found in Egyptian tombs! So pharaohs cherished farro too (pun intended).
Farro is similar to a lighter brown rice and has a complex, nutty taste with oat and barley undertones. However, farro lacks the heaviness of many whole-wheat grains and tastes more elegantly. Farro behaves much like risotto, but doesn't become gummy. Instead, it retains its tender, distinct bite, even if it sits awhile after cooking.
Farro is rich in fiber, iron, magnesium, and vitamin B, and is almost always grown without chemical pesticides or fertilizers. Because it is so easily digested and low in gluten, farro can often be eaten by people who are normally gluten-intolerant.
Our organic farro is the true version of farro - Triticum dicoccum.
Farro usually needs to be soaked overnight before cooking. Try adding it to your soups, salads, or even making a special twist on risotto!
To cook, soak in water overnight. Heat 3 parts liquid to one part farro for approximately 25 minutes or until tender.
Our Registered Dietitian's Top PickOur Registered Dietitian and Health Nut likes to use this ancient grain especially for salads. For a quick side dish, cook farro and then toss it with your favorite Italian dressing and add diced cucumbers and diced tomatoes. To make it more like a meal, add in diced grilled chicken or tofu.
Leave online feedback and share your thoughts with other customers!
Laura, Pool, wv January 10, 2013
“Honestly, you guys are the best!!! If you lived closer I'd invite you over for dinner!
Keep up the good work!”
Karen, Media, PA December 11, 2012
“Wow, you guys are fast. I ordered Organic Farro, and the price was excellent. I got a big kick out of your packaging too. OK, so maybe I have simple tastes, but who expects to enjoy reading a shipping carton? Thanks for the fun.”
Elisabeth, Lebanon, NH December 8, 2012
“Great products. Great service and amazing delivery time. Thanks.”
Ramona, Saginaw, MN December 1, 2012
“Amazing products Amazing fast shipping. Thank you so much for making staying healthy so fun. I will be a forever customer :) love the energy bars ”
Sharyn, Melfa, Virginia October 28, 2012
“Just as I expected, I LOVE the dried strawberries. They taste like summer. I used the Farro in a salad recipe today and was very pleased with the result. My sense is that farro is a high soluble fiber grain.”
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Kim E. Shepton, Kremmling, Colorado July 16, 2013
“loved the packaging of box and colorful bags. tried everything right away and satisfied with purchase, speed of delivery and quality of product. I sent off a photo of my purchases to 3 friends that may start buying from Nuts.com as well. thanks”
Serving Size 48g (~1.7 oz.)
(Approx. 9.5 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||9|
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store in a cool, dry place for up to 6 months. We do not recommend refrigeration or freezing.
|1 Pound Bags|