Gluten Free Millet Grits

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Millet Grits are a good source of protein, essential amino acids and fiber. They cook quickly and make a great hot breakfast cereal or a tasty side dish as an alternative to potatoes or rice. Millets add a hint of sweetness when added to bread recipes.

INSTRUCTIONS: For delicious and nutritious hot Millet Grits, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup of Millet Grits and reduce heat. Cover and cook for 10 to 15 minutes, stirring occasionally. Serve with milk and honey and add fruits and nuts as desired. Makes four servings.

There are approximately 2 1/2 cups per pound.

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Nutrition Facts

Serving Size 47g (~1.7 oz.)
(Approx. 9.7 Servings/Pound)

Amount Per Serving
Calories	150
Calories From Fat	15

%DV
Total Fat	1.5g	0%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	34g	0%
Dietary Fiber	3g	0%
Sugars	0g
Protein	5g

Vitamin A	0%	Calcium	0%
Vitamin C	0%	Iron	0%

Ingredients

Whole Grain Millet

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

ID: 7489

1 Pound Bags
1-5 lbs.	$2.99/lb	$2.99/bag
6-10 lbs.	$2.90/lb	$2.90/bag
11+ lbs.	$2.84/lb	$2.84/bag
5 Pound Bags
5 lbs.	$2.90/lb	$14.50/bag
10 lbs.	$2.84/lb	$14.20/bag
15+ lbs.	$2.69/lb	$13.45/bag
25 Pound Cases
25+ lbs.	$1.99/lb	$49.75/case

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