Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Whole brown toasted buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal. Oprah calls buckwheat a Super Food! It is high in potassium and phosphorous and contains 50% more vitamin B than wheat. Buckwheat has the highest source of biological protein in the plant kingdom. It has over 90% of the protein value of milk solids and 80% of whole egg solids.
This buckwheat is hulled and natural. Interestingly, despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!
As a breakfast cereal: Boil 3 cups of milk or 2 1/2 cups of water. While actively boiling, stir in slowly 1/2 cup of Buckwheat. add 1/4 tsp of salt and a little butter. Continue boiling for 10 to 12 minutes. Stir occasionally. Serve hot or cold, with milk, and your favorite sweetener.
In the microwave: Boil 1 cup of water (high for 1 1/2 minutes) Add 1 tsp butter, 1/2 tsp salt, 1/8 tsp pepper, and 1/4 cup Buckwheat. Heat on high for 45 seconds. Set microwave to defrost and cook for 4 1/2 minutes. Spread out on a plate and cook uncovered for 2 minutes on high. Remove and fluff with a fork.
Store buckwheat tightly wrapped up for up to 6 months in the freezer and for up to 2 or 3 months in the refrigerator.
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Jaroslaw, Philadelphia, PA January 15, 2014
“I ordered a 5 pound bag of Buckwheat and it arrived by FED EX the next day.
What a great website!”
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
|Amount Per Serving|
|Calories From Fat||8|
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of Origin: United States
|1 Pound Bags|
|5 Pound Bags|
|25 Pound Cases|