Raw White Buckwheat

Order now, we'll ship monday, sep 22
  1. $3.99/lb
  2. $3.87/lb
  3. $2.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Whole raw white buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal. Oprah calls buckwheat a Super Food! It is high in potassium and phosphorous and contains 50% more vitamin B than wheat. Buckwheat has the highest source of biological protein in the plant kingdom. It has over 90% of the protein value of milk solids and 80% of whole egg solids.

This buckwheat is all natural. Interestingly, despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I just love dealing with Nuts.com. I tell everyone I know to order from you guys...”

, Hillsborough, NJ May 17, 2013

“Excellent, fresh and on time products! Just another nut in the family I am! ”

, New Milford, nj January 7, 2011

“Once again you guys surpassed expectations with lightning swift shipping and high quality product. Thanks as always from a very satisfied repeat customer.”

, Moultonboro, NH March 1, 2010

“I was thrilled to get my items only 1 day after placing the order! Everything was well packaged, and very fresh. This was my first order. Your inventory is awesome! I'll be ordering again really soon. :)”

, Lagrangeville, NY January 6, 2010

“The raw white buckwheat can also be sprouted. One of the few grains that can be sprouted once hulled!”

, San Angelo, TX October 5, 2009

“Dear Nutsonline
I was pleased with my order. It came quicker than expected and than any other orders I've placed elsewhere. Chia seeds, Organic Amaranth, Green Buckwheat, Organic Gummy Bears, organic Goji Berries and all kinds of organic cocoa beans and chocolate chips are great. The Amaranth was so fresh, I will order more in the future and only from you, since I had a bad experience with bulk amaranth at my local health food store.
The raw organic sunflower seeds are best when I toast it in the oven 3-5 mins.
Thank you guys for doing a great job.”

November 25, 2008

“It was the recipe that convinced me to try the buckwheat - OK, I'm hooked!!!I've also added garlic powder with the butter, salt and pepper for myself and cinnamon for my husband - everybody's happy!”

, West Palm Beach, Florida October 30, 2008

“Buckwheat is very popular in Russian as many other grains too. Here is my very best recipe of tastiest buckwheat. Prepares overnight! No cooking! Take thermos. Put buckwheat and boiled water: proportions are 1 to 3 (I actually prefer 1 to 2.5). You can add a little salt, if you wish. In the morning - you have a best tasting buckwheat - just add salt and/or butter!”

, Tenafly, NJ October 7, 2008

“I'm so thrilled with the organic spirulina, hemp protein powder, and buckwheat that I ordered from Nuts.com. Very tasty stuff. The Turkish figs you included as a sample though? Wow! They are absolutely delicious. So thank you for the unexpected bonus. Guess I better order some figs...”

, Lawrenceburg, KY February 22, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 96
Calories From Fat 8
Total Fat 1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 3%


Raw White Buckwheat

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: United States

ID: 7110

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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