Organic Buckwheat (Toasted)

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  1. $4.99/lb
  2. $4.84/lb
  3. $3.99/lb (bulk - not individually packaged)
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Certified: Organic Gluten-Free Kosher

Also known as Kasha, this organic all natural toasted buckwheat has a delicious nutty flavor.

Whole brown toasted buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal. Oprah calls buckwheat a Super Food! It is high in potassium and phosphorous and contains 50% more vitamin B than wheat. Buckwheat has the highest source of biological protein in the plant kingdom. It has over 90% of the protein value of milk solids and 80% of whole egg solids.

As a breakfast cereal: Boil 3 cups of milk or 2 1/2 cups of water. While actively boiling, stir in slowly 1/2 cup of Buckwheat. add 1/4 tsp of salt and a little butter. Continue boiling for 10 to 12 minutes. Stir occasionally. Serve hot or cold, with milk, and your favorite sweetener.

In the microwave: Boil 1 cup of water (high for 1 1/2 minutes) Add 1 tsp butter, 1/2 tsp salt, 1/8 tsp pepper, and 1/4 cup Buckwheat. Heat on high for 45 seconds. Set microwave to defrost and cook for 4 1/2 minutes. Spread out on a plate and cook uncovered for 2 minutes on high. Remove and fluff with a fork.

There are approximately 2 3/4 cups per pound.

Customer Reviews

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“My first order, but not my last. Love your products, love your product information. I try to live right and eat right, and your products will definitely help me do that. Thank you... look forward to trying more products. Telling all my friends, and making recommendations. ”

, Enterprise, Alabama March 15, 2013

“We're excited to have our items from you. Everything we have tried is superb. Thank you for the rapid service!”

, Alsip, Illinois March 2, 2013

“Thanks for the great service! I ordered my whole grains on Monday and they arrived on Tuesday.

So far the recipes I've made have been a big hit at home. I will definitely be ordering more whole grains in the future.”

June 19, 2011

“wow really impressive packaging and very timely shipping. you folks have it going on! ”

, charlotte, nc June 4, 2011

“All of your products are wonderful.”

, Tres Pinos, Ca June 2, 2011

“Thanks for your quick delivery and follow-up. You have quality goods and I appreciate your being so upbeat.....in this nutty world!

Everything is fantabulous....Thanks.”

November 11, 2009

“Thank you SO much! You guys are a stand-out in today's market! You actually provide a high quality product in an extremely professional, yet fun and cheerful manner! I sincerely wish you ran the grocery store in town...and maybe sold cars too! You are what this great country was built on! God bless!”

, Fairfield, Va March 8, 2014

Nutrition Facts

Serving Size 41g (~1.4 oz.)
(Approx. 11.1 Servings/Pound)

Amount Per Serving
Calories 142
Calories From Fat 10
%DV
Total Fat 1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 31g 0%
Dietary Fiber 3g 0%
Sugars 0g
Protein 5g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

Ingredients

Roasted buckwheat kernels

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 7579

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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