Gluten Free Garbanzo Fava Flour

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  1. $3.99/lb
  2. $3.87/lb
  3. $2.79/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free

Our certified gluten-free garbanzo fava flour, also known as garfava flour, is made from a mixture of garbanzo beans and fava beans. This combination of bean flours adds moistness and texture to baked goods. It is also the flour of choice for making a gluten-free pizza crust. Garbanzo fava flour is a naturally rich source of protein and dietary fiber.

Garbanzo fava flour is commonly found in gluten-free all-purpose baking flours because it adds a sturdy, bread-like texture to baked goods. The slight bean flavor of garfava flour is masked by other flours in all-purpose baking blends, making it suitable for use in cakes and cookies. Garbanzo fava flour is a staple for any gluten-free kitchen - try it in a recipe for blueberry muffins or banana bread.

There are approximately 3 3/4 cups per pound.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“i ordered flours and seeds late yesterday afternoon. I was astonished when UPS delivered the package today (in a heavy snowstorm!) to my upstate NY (near Albany) home. You must have a truly TURBOCHARGED shipping department!
Everything seems to have arrived in excellent shape. Later today or tomorrow I hope to start some gluten free bread baking, now that I have the necessary specialty flours.
(This is my first order from you.)


, Medusa, NY February 16, 2010

“Very impressed with the speed of delivery! Ordered day before holiday and STILL had 3 days earlier than was scheduled! You are awesome & love your nuttiness!! ”

, Geneseo, Il July 9, 2013

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 110
Calories From Fat 15
%DV
Total Fat 1.5g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 6g 0%
Sugars 3g
Protein 6g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

Ingredients

garbanzo beans and fava beans

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 9926

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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