Gluten Free Black Bean Flour
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Gluten Free Black Bean Flour
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Overview
Shelf Life: Store at room temperature for up to 6 months.
Origin: United States
Product ID: 9939
Shelf Life: Store at room temperature for up to 6 months.
Origin: United States
Product ID: 9939
Our certified gluten-free black bean flour is made from finely ground, premium black beans. Black bean flour is delicious for making low-fat creamy dips, tortillas, and burrito fillings. As a rich source of dietary fiber, protein, and iron, black bean flour is a highly nutritious addition to any diet.
Black Bean Flour Recipes
This flour has a hearty black bean taste that makes a delicious sauce when reconstituted for tacos and enchiladas. Try a recipe for homemade black bean tortillas or a tasty black bean dip. Black bean flour is a great option for those trying to lose weight because it’s both low-in-fat and satisfying.
Black Bean Flour Brownies
To make black bean flour brownies, simply substitute the all-purpose flour in your favorite brownie recipe with an equivalent amount of black bean flour. The result will be delicious, fudgy brownies and no one will ever know you made them with protein-rich black bean flour. These are so good, your friends will definitely be asking you for the recipe or secret ingredient. If they ask you where to buy black bean flour, tell them you got it at Nuts.com!
There are approximately 3 1/4 cups per pound.
Ingredients:
black beans Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 35g (~1.2 oz.)
Amount per serving | ||
---|---|---|
Calories | 120 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 0% | |
Dietary Fiber 5g | 0% | |
Total Sugars 1g | ||
Protein 8g | ||
Calcium | 0% | |
Iron | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– April 13, 2018
Rosemary, Mount Juliet, Tennessee
Verified purchaser
cannot wait to try it in Mexican dishes. Looks wonderful
Size: 1lb bag
– October 4, 2017
David, Portland, Maine
Verified purchaser
Nice flavors to use rub on healthy fat bacon, fried it, & pork also.
Size: 1lb bag
Showing 2 of 5 reviews