Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
— Michele, Coupeville, WA August 28, 2014
“I just love this flour. After finding out I needed to have no grain in my diet I was looking at different flours. I have an allergy to almonds so there are so many gluten free products with both rice and almond products. This delicate flour is wonderful on fish, crab cakes etc. Can't go wrong with using this flour”
Sift through our many flour suggestions guided by nutritional values. Coconut flour is high in fiber. Almond flour is low in carbs. Try chickpea flour or peanut flour if you're looking for protein. Potato flour is a great source of iron. If you're trying to incorporate more soy into your diet, soy flour is a great choice. And if you're looking for a creative flour suggestion, why not give spelt flour a whirl? If you're on a gluten-free diet, be sure to check out our gluten-free flour selection!