A family business since 1929

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Flours

A healthy blend of 10 different grains ground up into the perfect flour.

Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour.

Natural Brazil nuts ground into a flour. Perfect for cooking and baking. No additives!

Light buckwheat flour is a perfect substitute for wheat flour. Make breads, cakes, pastries, pasta, and pancakes.

Natural cashew flour is great for baking. Makes a great alternative for standard wheat flour.

Imported from Italy, this all natural gluten-free chestnut flour is perfect for cooking or baking. A great alternative to wheat based flour in any recipe.

Ground Chia Seeds are perfect for baked goods, smoothies, or mixing into yogurt.

Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.

Packaged, crushed crackers used for breading chicken, meat, and fish, or as a topping for casseroles and baked vegetables. Similar to the discontinued Nabisco cracker meal.

Durum Flour is an unbleached flour ground from the hard durum wheat. Durum Flour is used for pasta, noodles, couscous and some specialty breads.

Gluten Free All-Purpose Baking Flour is just the thing for those sensitive to gluten. Our gluten free flour can be made into delicious homemade baked goods such as cakes, cookies, and breads.

Black Bean Flour is stone ground from rich, hearty black beans and makes a low fat Vegetarian Bean Dip or Burrito Filling in only 5 minutes. It's ideal for enchiladas, burritos, tacos and more.

Our gluten-free corn flour can be added to your favorite pancake, biscuit or bread recipe for additional flavor and nutrition.

Gluten-free Garbanzo Fava Flour is perfect for all kinds of baking including breads, pizza, cakes, and cookies. Use in place of rice flour in any of your favorite recipes.

Green Pea Flour creates a wonderful creamy pea soup with garden fresh color in just three minutes and contains less than 2% fat.

Masa Harina Flour is used to make authentic Mexican tortillas. It is made from corn soaked in lime then dried before grinding.

Sweet White Rice Flour is made from high-starch, short-grain rice and is used in Oriental cooking to thicken sauces and in desserts.

Our gluten-free sweet white sorghum flour is a powerhouse of nutrition and adds a superb flavor to gluten-free baking.

Our gluten-free white bean flour is quickly becoming a favorite with our customers! It's great for making dairy-free, gluten-free, and low-fat soups.

Ground graham cracker crumbs are perfect to making your own pie crust. Use as topping on ice cream, yogurt, or on cakes.

Gram flour (Besan) is made from ground chickpeas. It is a staple in Indian and Bangladeshi cuisines.

Natural filbert flour is great for baking. Makes a great alternative for standard wheat flour.

Kyrol flour is a high gluten flour perfect for hearth breads, hard and Kaiser rolls, bagels, European crusty breads, rye breads, and thin-crust pizza dough.

Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.

Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour. This almond flour was made with natural, unblanched almonds.

Almond flour is a low-carb, gluten-free baking alternative to standard wheat flour. Almonds are unblanched and grown without pesticides or chemicals.

All natural organic <b>amaranth flour</b>. Makes a great substitute to traditional flours. Made from stone ground organic amaranth.

King Arthurs organic artisan flour is milled from 100% certified organic hard red wheat.

All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour.

Our organic coconut flour is one of the most savory wheat flour alternatives you can find. Low in carbohydrates and high in fiber and protein, coconut flour's high nutritional value makes it a part of many diets, including low-carb and gluten-free.

All natural organic corn flour. Stone ground from yellow corn.

Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.

Produced from the highest quality organic Kamut berries, this organic kamut flour is perfect for baking.

Also known as the "gold of the Incas", organic quinoa is the most nutritious grain.

Organic medium grain brown rice is used to make the finest organic brown rice flour.

Organic Calrose rice is used to make the finest organic white rice flour.

Organic soy flour is perfect for baking. Made from stone ground organic soy beans it is packed with fiber.

Organic spelt is a non-hybrid relative of our present day wheat that dates back more than 9,000 years. Spelt flour has a unique nutty flavor. It can be used in most recipes calling for wheat flour.

Organic all natural unbleached white flour is milled from a blend of organic hard red spring wheat classes. This flour is perfect for baking.

Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact.

Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.

Panko is a variety of bread crumb used in Japanese cuisine. Panko is made from bread without crusts, which gives it a crisper, airier texture than most types of bread crumbs

Dry roasted blanched peanut flour is high in protein and perfect for baking. Peanut flour can also be used as a thickener for soups. Gives a great peanut flavor to any recipe. This is full fat peanut flour.

Pecan meal also known as pecan flour is perfect for cooking or baking. Substitute for regular flour. Even makes a great coating for fish or poultry.

All natural pistachio flour. Use in baking, cooking, or breads.

Potato Flour is ground from 100% dehydrated whole potatoes and is used in bread, pancake and waffle recipes or as a thickener for smoother sauces, gravies and soups

Rice flour is a perfect substitute for wheat flour. Make breads, cakes, pastries, pasta, and pancakes.

Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.

Make your next cookie a super cookie! This flour blend is created out of sprouted almonds, sprouted buckwheat and superfoods leaving it full of minerals, digestible proteins, and pre-biotic soluble fiber.

Sprouted 100% Whole Grain Flour is an easily digestible source of vitamins and antioxidants and offers a healthy alternative to those sensitive to traditional flours.

Also known as tapioca starch, tapioca flour is a gluten-free baking ingredient and an ideal thickening agent. Use tapioca for thickening a wide variety of baked goods, sauces, and desserts.

Stone ground whole grain flour made from teff.

Stone milled triticale flour is made from 100% of the bran, germ, and endosperm of whole grain triticale berries.

Our ultragrain white whole wheat flour, made from 100% whole wheat flour, has the clean taste and smooth texture of white flour while providing the nutritional benefits of whole grains.

Ground White Chia Seeds are perfect for baked goods, smoothies, or mixing into yogurt.

Whole wheat flour is perfect for any baked good. Make breads, cakes, pastries, pasta, and pancakes.

Sift through our many flour suggestions guided by nutritional values. Coconut flour is high in fiber. Almond flour is low in carbs. Try chickpea flour or peanut flour if you’re looking for protein. Potato flour is a great source of iron. If you’re trying to incorporate more soy into your diet, soy flour is a great choice. And if you’re looking for a creative flour suggestion, why not give spelt flour a whirl? If you’re on a gluten-free diet, be sure to check out our gluten-free flour selection!