White Chia Seeds

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Chia seeds (Salvia hispanica) are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber. Our Chia seeds are raw, Non-GMO, non-irradiated, and produced without pesticides. These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.

30% of Chia seed oil is Omega 3 oil. 10% of its oil is Omega 6 oil. This is the perfect balance of essential fatty acids.

Chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Studies show that eating chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

You do not need to grind the Chia Seeds to digest it. It is a relatively easy to digest seed, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Chia seeds can be eaten raw as a dietary fiber and omega 3 supplement. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Customer Reviews

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“Shipment arrived quickly. Thank you for the sample! Love the white chia seeds. Very happy customer.”

Gwen April 17, 2012

“Wow that was fast, I just ordered this week. A friend sent a pack of Chia to me to try, told me to order from you, tried it, love it and will use it forever. My appetite has left the building. Thank you so much for the 'lil extra. I have been wanting to try Quinoa, will have it tonight. The figs were delicious. And most of all thank you for the prices you have.”

Joan, Garland, TX March 15, 2012

“In all my 75 years I have never been so pleased with a company likes yours. I received my order today and it arrived just when you said it would. I know I will enjoy the Chia seeds and I look forward to placing a lot more orders in the future for my family and friends. Keep up the good work! Thank you.”

Loretta, Galloway, New Jersey March 6, 2012

“Everything arrived very promptly and in good order. Purchased the cacao nibs, goji berries, chia seeds and energy bars. I really enjoyed the energy bars - chia seed bars as well as goji cacao bars. As soon as it arrived, I had to try everything. Just one word of warning, those cacao nibs may be very small but they are very powerful. I will definitely order more energy squares. They are very tasty!”

Andree, Labrador City, NL February 27, 2012

“chia seeds & alot of veggies helped me lose 20 lbs! yours were cheaper than what I was getting locally.
my orders have arrived when you said they would.
thank you!”

Joe, shelbyville, ky February 17, 2012

“I got my favorites - the Chia Energy Squares and my white chia seeds PLUS the Simply Carrots and Simply Spinach. Those are really great - love 'em!”

Kate, Fort Worth, Texas February 4, 2012

“Well I ordered the white chia nuts. First off the service was absolutely wonderful and so very fast. Always have my doubts about this kind of thing. But I have been plesantly surprised. They really do cut your cravings, they make food taste better. They've enhanced several things I 've used them on. I truly do have more energy and I am also sleeping better. I will definitely order more when I run out. And there are some other things I want to try also. Thanks for being there guys and keep up the great work.”

Jackie, Two Rivers, WI January 12, 2012

“so far, 4 days into owning chia seeds, I am enjoying them each morning on my muesli. I feel fuller, and appreciate that. this should be fun. thanks, mj”

mary jo, Wales, wi January 9, 2012

“I was surprised that I received the package so quickly. Thanks.”

Norma, East Haddam, CT November 18, 2011

“I got my order in the promised 2 days....AMAZING! I'd been looking for Chia seeds locally, to no avail - enter Nuts Online. I've been enjoying the Chia seeds in my oatmeal every morning and I really like it. Next on my to-do list is making some wonderful Chia spice cookies with the cardamom that I purchased at the same time as the Chia seeds. Can't wait. Thanks for the insanely fast ship!”

Christine, Schenectady, New York October 23, 2011

Showing 11-20 of 67

“Yes, my chia seeds arrived today, I am so glad that I found you, I am so happy with your product and with your service, thank you, thank you”

Lenora, Portsmouth, NH April 24, 2013

See 66 more customer reviews

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories	137
Calories From Fat	72

%DV
Total Fat	9g	13%
Saturated Fat	1g	4%
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	12g	4%
Dietary Fiber	11g	42%
Sugars	0g
Protein	4g

Vitamin A	0%	Calcium	18%
Vitamin C	0%	Iron	14%

Ingredients

Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

ID: 7112

1 Pound Bags
1-5 lbs.	$11.99/lb	$11.99/bag
6-10 lbs.	$11.63/lb	$11.63/bag
11+ lbs.	$11.39/lb	$11.39/bag
5 Pound Bags
5 lbs.	$11.63/lb	$58.15/bag
10 lbs.	$11.39/lb	$56.95/bag
15+ lbs.	$10.79/lb	$53.95/bag
25 Pound Cases
25+ lbs.	$10.49/lb	$262.25/case

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.