Organic Chia Seeds

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  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“As usual you never fail to amaze me with your speedy delivery. But, this time it was really special. I placed my order on Sunday Jan 1, new years day with Monday Jan 1, being a holiday and I still received my chia seeds on Tuesday Jan 3. Also, thank you very much for the gift I received along with my order.”

, Port Washington, NY January 5, 2012

“So fast! So good! So happy! I love you guys!”

, Philadelphia, PA January 4, 2012

“i just received my first order from NutsOnline. Game over. This is the only place that I'll order my seeds, flours and wheat-free goodies from now on.

Despite being on the west coast my order was shipped promptly and everything I ordered is of the highest quality.

I'll be placing another order very soon.”

, Long Beach, CA December 8, 2011

“Thank you so much!!! I received my order today...it was really fast...just like you promise.
Thank you for the gift ( Quinoa...I love it)”

, Norwalk, CT December 2, 2011

“Exactly what I wanted! Products are quality, shipping was fast, and prices are reasonable. I will definitely be back for more! ”

, Atoka, TN December 1, 2011

“Nuts Online has FAST service and really great products and......... Since I'm friends with them on Facebook, when I saw their post that was almost a reminder I needed to order more of my Chia seeds and some Almonds! ”

, Yuma, Arizona November 2, 2011

“Just received my box of delicious nuts, chia seeds and spirulina - right on schedule - and am happy as a peach.

I have used Nuts Online for both business (program supplies) and pleasure, and have had nothing but the best experiences with their website, customer service, and product.

Nuts Online offers great products at great prices - and deliver 100% of the best every time.”

, San Rafael, CA October 19, 2011

“Just got my shipment of chia seeds! They are great reasonably priced and I receievd a free sample item of quinoa! I have always wanted to try quinoa I don't know how you guys knew but it sure made me go nuts! I am stoked about the products and freebies! I'm goin' nuts for nuts online!”

, los angeles, ca September 14, 2011

“Super fast shipping, excellent product.

, Atlanta, GA September 10, 2011

“Thanks!
Great products! Great Service! Great prices!
Need anything else?
I searched all over the internet and cant find a better price on ANY of the products I ordered! ”

, Olympia, Washington August 29, 2011

“Will only order from Nuts.com!”

, Magnolia, DE September 16, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569