Organic Chia Seeds

Order now, we'll ship tuesday, sep 30
  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Great service fast shipping. Far exceeded my expectations. Way to go Nuts.com!!”

, Cincinnati, Ohio May 4, 2012

“I received my order in 2 days. Opened it, starting tasting and I'm hooked. It's Saturday morning and I just finished eating a hot bowl of Quinoa mixed with goji berries, chia seeds and a bit of organic palm sugar. I LOVE IT. I'm hook! OMG help me. You guys are so wrong for being so good.”

, decatur, ga March 10, 2012

“You guys seriously ROCK!!! You had everything I was looking for and a great selection of organic items. Your products are delicious and very well packaged (LOVE the re-sealable bags). To top it off, I received my order the next day. Impressive!!! I'll be ordering from you guys again very soon. ”

, Deale, MD February 17, 2012

“Couldn't ask for better customer service and speedy delivery! Ordered Chia seeds packing slip came with great information about the product I ordered.”

, Lagrange, Ga. February 14, 2012

“My wife made the chia pudding and I was in heaven! It taste way better than chocolate pudding and I felt really good after eating it. I thank you for having super healthy products!”

, Western, Mass. February 11, 2012

“Was given a sample of chia seeds in my first order. I read up on the health benefits of chia seeds and came back to order myself a pound of them. Very easy to incorporate into your diet. Heck, I just put a couple teaspoons into my morning coffee and it goes down well.”

, TX February 10, 2012

“I ordered some Chia seeds, chocolate covered goji berries and , chick peas on wednesday afternoon and they arrive 48 hours later on Friday! Love the products and love the communication and fast shipment! I will be using you ALOT more”

, Acworth, Georgia January 27, 2012

“Great product.....fast shipping..”

, ny January 26, 2012

“I received my order of chia seeds a few days ago and immediately tried the recipe for chia fresca you were kind enough to include. YUM!! Wish I had discovered this drink years ago! It's fabulous! I will be ordering again BEFORE I run out. ”

, Marion, IA January 22, 2012

“Amazing selection, good prices and amazingly fast delivery what more could you ask for ... Can't wait to shop here again”

, West islip, Ny January 6, 2012

“Will only order from Nuts.com!”

, Magnolia, DE September 16, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569