Organic Chia Seeds

Order now, we'll ship tuesday, sep 2
  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Wow! This is my second time ordering. I was impressed with just your adorable packaging on my first order. That alone makes you smile and feel good, but your products are awesome. We use the acai berry, goji berry, maca, chia seeds, and cacao powders in our morning smoothies, which are made with fruit, nuts, and greens. We are feeling great, more energy, better health all around. I am so glad that when I was searching for these powders, I lucked up and found your website!! Even give us a free treat to try. Thank you:)”

, Rainsville, Al April 18, 2013

“We are so pleased to have found a company with products so good for one's health. I have long heard of the usefulness of spirulina and chlorella and am so glad to finally have found a reputable and affordable source, that being your company. We are enjoying your chia seeds and lupini beans too. They too are a powerhouse of nutrients.

We are so appreciative of your huge line of organic products. You and your company are really an asset to everyone; you are helping us to have healthy choices available at affordable prices and from courteous, thoughtful, dependable people. We are so glad we have you to purchase from regularly. We love your company, products and service!

Mary Ann

, Baldwinsville, NY April 3, 2013

“My order arrived extremely fast.....I placed my order on Monday and my package arrived on Tuesday. I wasn't expecting it so soon. I'm also very pleased with my purchase (Chia Seeds & Green Tea Powder).


Thanks Nuts!”

, Washington, District of Columbia March 5, 2013

“I got my order within the expected time frame. I'm so excited to supplement my smoothies and juiced fruits and veggies with the spirulina, chia seeds, and acai berry powder. By the way these all came in perfect condition and thank you for the free antioxidant blend sample!! Keep up the great work! ”

, Mankato, MN March 1, 2013

“Just had my first glass of chia water ever. So excited to try out some of your recipes. Thanks so much for the bonus cacao nibs. Very thoughtful. I'll be back for more goodies again! ”

, Three Rivers, CA February 26, 2013

“My order came so quickly that I was pleasantly surprised...less than 36 hours later. The figs. dates and chia seeds are delicious! Fresh, raw, healthy, tasty and satisfying.”

, Traverse City, MI February 25, 2013

“Great service, fast delivery, very good quality. Excellent. :-)”

, Az February 25, 2013

“nuts.com for LIFE”

, Stamford, CT February 21, 2013

“Just received my order in lightning speed. Thank you very much. I love your products, packaging and customer service. I am telling everyone about your awesome website. I will be a customer for life! Very Happy in Scottsdale thanks to nuts.com.”

, Scottsdale, AZ February 20, 2013

“Love the products and the speed of delivery, packaging is fun and bright. Look forward to a long and delicious relationship.”

, Portland, OR February 14, 2013

“I use Chia seeds in everything!
My favorite: 1 can coconut milk, 1/4c chia seeds, 1/3c cocoa powder, 1T honey. Mix well, put in fridge or small (2T) cup and freeze ..... oh wow! ~~ sprinkle with cacao nibs! ! OH MY!!”

, Atlanta, GA August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569