Organic Chia Seeds

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  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits


Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Delivery was super fast! Was so excited to rip into my boxes of goodies from your site! (Organic chia seeds, Maca powder, Spirulina, dark chocolate covers espresso beans) Will def order from you again!(and for gifts for the holidays!) 100% satisfied! your website is great! Thank you for being awesome! :)”

, Peabody, MA November 6, 2012

“We LOVE you guys!!! The nuts and chia seeds are AWESOME, fast delivery and love your humor!
Will be back!,”

, Rome, GA October 24, 2012

“Outstanding service. I ordered one day and the shipment came the next day.I purchased the organic Chia seeds which I have never tried. I love them and they are so fresh. Put them in yogurt, and also ate them as a handful. I also purchased the mint chocolate covered espresso beans which also was outstanding and soo fresh too. Im so happy I found Nuts.com my searching for good products and freshness is now over. Just nuts about this site. Thank you nuts.com family. ”

, Laurel, MD September 26, 2012

“This is nuts!! :) I ordered on Monday, it shipped on Tuesday, and I got it on Thursday!!!!!! Wow! I will most certainly be using nuts.com again. It also came in a very cool box with great ideas how I could use my chia seeds. They also threw in a sample pack of Quinoa! Awesome job :)”

, Saint Clair Shores, MI September 20, 2012

“Y'all are the best!! Got my chia seeds right on time; Thanks for the great service (as always) :)”

, Mocksville, NC September 7, 2012

“Received my order and am very happy with your products! I love the organic chia seeds. I will definitely order from you again! Thank you.”

, Lewiston, ny August 15, 2012

“Thank you Nuts folks out there. My package came as scheduled, and that made me happy. You kept your word; and by the way my wife and I enjoyed the little treats. Product pricing was great; we are saving about 75% with Nutty folks like yourselves. Thank you again.”

, Lake worth, FL August 1, 2012

“Hi. I just received my order which included a small pack of Goji berries as a sample. AWESOME ! I made smothies right away using the Maca powder, Wheatgrass powder and Chia seeds. I had not had Maca powder before this, and now I will be hooked for life. So good !!!!”

July 31, 2012

“WOW.. Very Impressed!! Not only was finding what I wanted on the website super easy so was placing my order. And I received my package 2 days later. Oh and they included a free sample!!”

, Lebanon, oh July 20, 2012

“Nuts.com is EXACTLY as AMAZING as everyone says it is. Ohmygosh- The 2- 1lbs bags of chia seeds and 2- 1 lbs bags of tri-colour Quinoa came right on time and the packaging is SO great! For example on the back near the nutrition facts it says "1 yummy pound!" And I love it! And then they sent an AMAZING sample of Cacoa nibs that I am going to use next week to make buckwheat cacao nib cookies! I am very excited!!!! THANK YOU NUTS.COM! I've already made another order!”

, San Diego, CA July 12, 2012

“Superior quality products with quick and efficient delivery. The organic chia seeds contain twice the fiber and a cheaper price than the best organic markets in my area. Nuts.com has earned another loyal customer. Mazel tov”

, Rockville, MD April 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569