Organic Chia Seeds

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  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits

Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I just received my organic chia seeds! No more overpaying at a nationally known whole food store for these babies! Now that I can get them shipped right to my door at a fraction of the cost for the same high-quality product, why would I do anything else?
Fanstatic chia, with fatty acids, omega 3s, fiber, calcium and protein are a super way to pack nutrients into my high speed lifestyle! ”

, Summerville, SC August 30, 2010

“Just got home from work and the box was waiting for me ,right on time! Thanks. My doctor told me about this, I hope it lowers my triglycerides.You will here from me when I run out. T ”

, Spring Hill, Florida August 26, 2010

“As a new customer, I'm quite impressed with your products and your service. ”

, New Castle, DE August 20, 2010

“We have had looking for nuts and dried fruit that are not contaminated with gluten for some time...with many bad experiences along the way.

Then we found Nuts Online. Eureka! Truly gluten free nuts and dried fruit! Thank you for products that taste good and are gluten free too!”

July 24, 2010

“I received my organic chia seeds yesterday on time great service thanks very much. I enjoyed a smoothie last night and my usual protein smoothie with the chia seeds this morning.
After my golfing vacation I plan to order some different items etc.
Phillip Rangel”

July 22, 2010

“I'm delighted with my order and the shipping was lightning fast so I'm a happy customer and will definitely order again soon. Thanks Guys!”

, Conway, Ar. July 16, 2010

“Thank you for the excellent price and I was amazed at how fast I received the chia seeds. I will be ordering from your site again, and telling my friends to do the same.”

, Staten Island, New York July 13, 2010

“Fabulous, fast service!!! Very good product!!!”

, Mi July 2, 2010

“GREAT service, fast and reliable, made me feel like family! Sure will order again!!!!!!”

, Lansing, IL July 1, 2010

“I adore Nuts Online. I prefer the Organic Chia seeds which have given my husband and myself no end of health help. Thanks Nuts Online!”

, WA June 12, 2010

“I use Chia seeds in everything!
My favorite: 1 can coconut milk, 1/4c chia seeds, 1/3c cocoa powder, 1T honey. Mix well, put in fridge or small (2T) cup and freeze ..... oh wow! ~~ sprinkle with cacao nibs! ! OH MY!!”

, Atlanta, GA August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%


Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569