Organic Chia Seeds

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  1. $11.99/lb
  2. $11.63/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic chia seeds.

These chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.

Tiny Seeds with Big Health Benefits

Rich in Omega-3

30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.

Stay Hydrated

Organic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Control Blood Sugar Levels

Studies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

Weight Loss

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

Easy to Digest

You do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Recipes and Uses

Organic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in chia puddings, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal. Thanks to their fiber content, chia seeds will help to keep you full!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Just received our first order of Chia seeds, thanks. Fast delivery and super fast email follow up to make sure everything was ok! We'll be sure to order from Nutsonline again!”

, Monson, Ma February 25, 2011

“You guys are Nuts! I pay regular shipping and you always get it to me next day. The nuts and seeds etc. are always the freshest, yummiest and most scrumptious. I don't know how you do it-but keep it up. ”

, Monsey, NY February 22, 2011

“Great turn around (overnight)! I am impressed with my first order. Thank, J.”

, North Andover, MA February 18, 2011

“I am delighted with my products, they are delicious and more than meet my expectations! Thank you very much also for your prompt delivery. I will definitely be ordering again!”

, Beaufort, NC February 17, 2011

“Nuts online - excellent service - my order was in-hand, as promised, the day after the order was placed. Brilliant service”

, w.hempstead, ny February 15, 2011

“WOW!!! The FASTEST,FREINDLIEST service on the web!! I WILL be beck MAY times in the future! Thanks! ”

, West Linn, Oregon February 12, 2011

“Hi You Nutty Guys! I placed my order, hung up the phone to answer the door and it was your stuff being delivered. Well, not exactly, but it certainly felt like that! I think I maybe sneezed a couple of times in between. HE HE! YOU ARE ALL FABULOUS! I hope I live a VERY long time so that I have many more years of enjoying you and your expansive array of wonderful products. TO YOUR HEALTH NUTS ONLINE, and thanks for helping me take care of mine! LOVE YAS MUCHLY!”

, Bristol, PA February 9, 2011

“Just discovered this website and now I love it! I get to shop for quality products in the comfort of my home during this horrible weather, and shipping is super fast! Very happy with my purchases!”

, Malden, Ma February 3, 2011

“Dr Oz the other day said it was good to help one sleep. Take 3 hours before bed. I went to sleep quickly and when I woke in the middle of the night it was easy to go back to sleep!”

, auburn, wa January 28, 2011

“While surfing the internet looking for another weight loss product... not only did I discovered the chia seeds... I also discovered your site!!! I ordered on Thursday and received my shipment on Saturday...WOW! I order the chia seeds and several other products!!! Everything has tasted "scrumdiddlyumptious". I shall be ordering again and again and.... ”

January 24, 2011

“I use Chia seeds in everything!
My favorite: 1 can coconut milk, 1/4c chia seeds, 1/3c cocoa powder, 1T honey. Mix well, put in fridge or small (2T) cup and freeze ..... oh wow! ~~ sprinkle with cacao nibs! ! OH MY!!”

, Atlanta, GA August 30, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%


Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Bolivia

ID: 7569