Organic White Chia Seeds

Order now, we'll ship friday, sep 19
  1. $12.99/lb
  2. $12.60/lb
  3. $10.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic white chia seeds (Salvia hispanica) are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber. Our Chia seeds are raw, Non-GMO, non-irradiated, and produced without pesticides. These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.

30% of Chia seed oil is Omega 3 oil. 10% of its oil is Omega 6 oil. This is the perfect balance of essential fatty acids.

Chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Studies show that eating chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

You do not need to grind the Chia Seeds to digest it. It is a relatively easy to digest seed, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Chia seeds can be eaten raw as a dietary fiber and omega 3 supplement. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Great product! Great price! Faster than a speeding bullet delivery by a kindhearted UPS driver! Loved your messages on the outside of the shipping carton. . .(daughter did too) !!! Have a great day you "nutty people" !”

, Orem, Utah June 4, 2012

“Loved everything about transaction from start to finish!! Will definitely be using you all again and again and have already recommended you to family and friends!! Thank you!! :)”

, Herndon, Virginia May 13, 2012

“Hello and THANK YOU for my new found Nut Family for providing such an excellent service and product. I received the fresh, white chia seeds at my doorstep today! You guys are phenomenal! Thank you for the lightening speed delivery!
Kindest Regards,

, Lake Mary, Florida March 5, 2012

“WOW!!!!!! Great online experience! Can't believe how fast my order was delivered! Excellent customer service along with a superb product!!”

, north attleboro, mass December 30, 2011

“Glad to receive the chia seeds so quickly.”

, Tiffin, , OH October 19, 2011

“Delivery was the very next day! Many thanks. I like great customer service.”

, East Williston, NY October 18, 2011

“I am so happy I found your great store online! - and thanks for the freebie and for being such fun to do business with! I really appreciate the fast shipping and happy thoughts from you!
I looked all over for chia seeds and hemp seeds with no luck. It was just so easy to order them from you. Keep up the good work! ”

, Huntington, New York July 27, 2011

“Great customer service!
Delivered my order in 24 hours.
Products are delicious!
Thank you”

, Essex, MA June 24, 2011

“I love you! The quality of your products, availability (customer care), response (processing speed) combine to make you my very favorite place to shop! Thank you for the old fashioned service I remember and so want reproduced in today's marketplace.”

, Winter Park, FL June 13, 2011

“.... Amazingly fresh ... Simply amazing! ... I'm so happy I found you guys! ...”

, Florence, MA April 20, 2011

“Have not tried these yet but I'm sure they will be exactly as all your other products.”

, Scottsdale, AZ August 22, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%


Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of Origin: Ecuador

ID: 5574

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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