Organic White Chia Seeds

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  1. $12.99/lb
  2. $12.60/lb
  3. $10.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic white chia seeds (Salvia hispanica) are extremely high in Omega 3 and are loaded with antioxidants, vitamins, minerals, and fiber. Our Chia seeds are raw, Non-GMO, non-irradiated, and produced without pesticides. These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds.

30% of Chia seed oil is Omega 3 oil. 10% of its oil is Omega 6 oil. This is the perfect balance of essential fatty acids.

Chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water. They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.

Studies show that eating chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.

The chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.

You do not need to grind the Chia Seeds to digest it. It is a relatively easy to digest seed, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.

Chia seeds can be eaten raw as a dietary fiber and omega 3 supplement. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as chia fresca. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits.

Customer Reviews

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“Your delivery is unbelievable, less than two days! Your packaging is so nice. I ordered white and black organic chia seeds, the price is very good. And, the sugar free dark chocolate covered expresso beans are the BEST I have ever tasted. I will be a regular customer from now on.”

, Mays Landing, NJ April 3, 2014

“As usual I ordered on Wed and my items were delivered on Thursday. This place is great and I will be a customer for life. Everything is fresh and the delivery in uncannily fast.”

, Columbia, MD June 6, 2013

“My chia seeds and pepitas came yesterday and, as always, I'm thrilled with them! Thanks, also, for the sample of macadamia nuts - so good. Love the new colored packaging.”

, Fort Worth, Texas November 30, 2012

“We LOVE you guys!!! The nuts and chia seeds are AWESOME, fast delivery and love your humor!
Will be back!,”

, Rome, GA October 24, 2012

“You guys saved our lives. My father..Richard was reading a book "born to run" from that book we got turned on to no only vibrams(toe shoes), but chia seeds as well. From your website we were introduced to all sorts of super foods that dine nicely with our vegan meals. And thanks to Nuts.com we are able to sustain a vegan life style! Love nuts.com. Thank you guys so much!!! Website is super easy to use, and ya'll are super friendly. Thanks!
Happy living!
~Falcone Family~”

, Homer, Alaska October 14, 2012

“Thank you for a quick delivery. I was able to track my shipment's progress and knew when it would arrive. I will order from you again soon.”

, LAKE HAVASU CITY, Arizona August 16, 2012

“Since I have been using the chia seeds from this site, my total cholesterol has dropped dramatically!”

, Royalton, MN August 3, 2012

“Great product! Great price! Faster than a speeding bullet delivery by a kindhearted UPS driver! Loved your messages on the outside of the shipping carton. . .(daughter did too) !!! Have a great day you "nutty people" !”

, Orem, Utah June 4, 2012

“Loved everything about transaction from start to finish!! Will definitely be using you all again and again and have already recommended you to family and friends!! Thank you!! :)”

, Herndon, Virginia May 13, 2012

“Hello and THANK YOU for my new found Nut Family for providing such an excellent service and product. I received the fresh, white chia seeds at my doorstep today! You guys are phenomenal! Thank you for the lightening speed delivery!
Kindest Regards,
Kathleen”

, Lake Mary, Florida March 5, 2012

“Arrived in adorable packaging and the product is of highest quality! I love Nuts.com! You've earned a new loyal customer! :)”

, Sharpsburg, GA April 16, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 137
Calories From Fat 72
%DV
Total Fat 9g 13%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 11g 42%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 18%
Vitamin C 0% Iron 14%

Ingredients

Organic Chia Seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of Origin: Ecuador

ID: 5574

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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