Gluten Free Soy Grits (Defatted)

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Certified: Gluten-Free

Soy Grits are small pieces of soy that can be added to cooked cereals, casseroles, soups, etc. for added nutrition and texture. Add them to your favorite bread or cookie recipe for a slight crunch.

There are approximately 3 cups per pound.

Customer Reviews

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“Love soy grits, I cant find these on any stores in my town so I buy them here. I mix them with oatmeal every morning, taste great. ”

, Porterville, CA March 14, 2013

“Just got my second order from and am once again impressed with everything! Super fast shipping and nothing melted even though we're in a heat wave! I'm so glad I found this site, I've been able to find a lot of healthy foods at a very good price! It's great to know there are ways to support a healthy lifestyle without breaking the bank. The soy grits are delicious - as are the sugar free dark chocolate chips, freeze dried fruit and bbq soy nuts. I can't wait to start experimenting with the protein powder - I've never found it for cheaper!”

August 4, 2012

“I got my order today and I am so excited and pleased! I opened a dozen of bags because I couldn't help it and wanted to try it all! Pluots, organic almonds, organic dates and figs, organic prunes and apricots, organic goji - I literally didn't stop til my stomach said "Enough!!!" I can't wait to try the GF soy grits and chia seeds, it'll be my first time! I had such an awesome experience, my order shipped exactly when I specified and it was at my door when they promised! I highly recommend NUTSONLINE to everybody :) I will be buying more - that's for sure!”

, Bay City, Texas July 22, 2011

“Just recieved my order. Fast delivery service...2 days. Also your prices are very reasonable. Can't wait to start baking! Thank You for great service.”

, Doylestown, Ohio March 10, 2011

“The soy grits and bites are wonderful additions to my granola bars. the protein values are excellent ”

, Picayune, MS August 19, 2010

“Ordered to restock on some hard to find items. Ordered soy grits, I love mixing these with oatmeal every morning. I also am restocking on edamame beans, I enjoy eating these throughout the day as a high protein sack. ”

, Porterville, CA March 24, 2013

Nutrition Facts

Serving Size 38g (~1.3 oz.)
(Approx. 12 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 10
Total Fat 1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 0%
Dietary Fiber 7g 0%
Sugars 4g
Protein 19g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%


defatted whole dry soybeans, toasted

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 7494

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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