Lupini Beans

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  1. $3.29/lb
  2. $3.19/lb
  3. $2.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

Popular in Italy, Lupini beans make a nutritious and tasty treat.

These large-sized beans are dried and do need to be cooked.


Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several inches with fresh water and simmer for an hour.

Drain, rinse well, and cover with salted water (about 1 tablespoon per quart of water). Refrigerate.

Repeat this process every day for 5 days, or until the soaking brine is no longer bitter.

Beans will keep for weeks, covered with lightly salted water and refrigerated.

To serve as a snack, drain desired quantity of beans, drizzle with olive oil and freshly ground black pepper.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Well if Joanna was having trouble finding these in So. Cal. just imagine Atl. GA.
These were something I also enjoyed as a child when we would go to NY to visit the Italian side of the family (they have all kinds of strange things to eat)
Last Christmas my sister had found one of the precooked and soak jars and it was wonderful to have them again. I've always heard the younger adults say "you can find anything on the web" and sure enough, there they were. If it hadn't been for my sister bringing that jar from a specialty shop I wouldn't have known the proper name for since they had always been referred to as just lubeans. Still don't know why I ordered 15 lbs of them but they will keep being a dried bean. Thanks Nuts Online”

, fayetteville, GA November 18, 2010

“Found you online after spending much time searching for lupini beans anywhere in So. Cal. I am so pleased with my order - beans are perfect, have started the ritual process to cure in traditional Italian style. Will order again without hesitation. Thanks.”

October 17, 2010

“Received my order in two days and the beans are awesome! There was not a bad one in the bag. Finally I can have one of my favorite childhood snacks all the time now...Thanks.”

, Saline, MI August 8, 2010

“I just got my order and I was very satisfied. I loved doing business with you. This was such a pleasant experience. I will definitely be ordering from you again and I have already told many people about you. Thank you again! It was great doing business with you.”

, Rockledge, FL June 4, 2010

“Thanks my friends,after six years I can enjoy white lupini beans.”

, downey, ca May 22, 2010


, red bank, NJ September 8, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 371
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 40g 13%
Dietary Fiber 16g 64%
Sugars 0g
Protein 36g
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 20%


Lupini beans

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 1 year.

Country of Origin: Chile

ID: 7627

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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