Chickpea Flour

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.

Chickpea Fritters

Ingredients: 3 cups Water, 2 cups Chickpea flour, 1 tsp Coarse Sea Salt, 2-1/4 to 2-1/2 cups Olive oil, 1/4 cup Fresh Parsley, chopped, 2 tbsp Parmigiano-Reggiano (finely grated), Parchment paper, Deep-fat thermometer (optional).

Cooking Directions: Lightly oil an 8x4 in. loaf pan (6 cup capacity) and line with parchment paper, leaving a 2-in overhang at each end.

Whisk together water, chickpea flour, sea salt, and 2 tablespoons oil in a 2-1/2 to 3-qt heavy saucepan until smooth, then cook over moderate heat, stirring constantly with a wooden spoon (to prevent lumps forming), until think and mixture pulls away from side of pan, 20-25 min. Transfer mixture to loaf pan, smoothing top.

Cool, uncovered, then chill, surface of mixture covered with plastic wrap, until firm, at least 3 hours.

Lift chickpea block out of pan using parchment and transfer to a work surface. Gently flip over block and discard parchment, then pat dry. Cut block crosswise into 1/4 in. thick slices for panelle.

Preheat oven to 300 F.

Heat 1/2 inch oil (about 2 cups) in a deep 10-in heavy skillet until it registers 375 F on thermometer, then fry panelle in 5 batches, carefully turning occasionally with tongs, until golden and puffed, 3-5 minutes per batch, and transfer to paper towels to drain. Keep warm on a baking sheet in oven while frying remaining batches.

Arrange panelle on a platter and sprinkle with parsley and cheese. Serve immediately.

There are approximately 3 3/4 cups per pound.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“All products we received were terrific! There are many options my gluten free, allergy heavy family can enjoy. Among my children's favorites: dried strawberries, green bean chips and dried kiwi. Everything arrived quickly and extremely fresh. My only kids went through everything so fast, we ran out of snacks in a matter of days (thought it would last weeks)! Thanks so much!!”

, Melbourne, FL March 1, 2011

“Fast, tasty, and we will do business again! I love the packaging also.”

, Goodlettsville, TN February 23, 2011

“Well, got my order today. Lightning Fast!!!
Your packaging is wonderful. Not only bright and cheerful but zip locked tops too!
When I realized you are right over the bridge from me, i will order and pick up from your store (and gas up at the same time).
I already used two of the 4 bags of chickpea flour making carb free flatbreads and they are delicious.
I'm a customer for life!”

, Staten Island, NY February 8, 2011

“Yes, I received the yummy goodies I ordered. The turkish figs samples were delicious. I look forward to using the chickpea flour and cardamon in my baking. Thanks a lot for the turkish figs.”

, Staten Island, NY February 2, 2011

“WOW, you people are amazing! Lightning fast delivery, great product. You have a repeat customer, Thanks...”

, greenwich, ny January 14, 2011

“Great products, great prices! I was able to try some new gluten free products- arrowroot, chick pea flour- in smaller sizes. Since I don't use it too much, the #1 bags are great. PLUS, I don't have to drive to the other side of town to get good, quality products. Exceptional customer service, delish product ... will be shopping here again!”

, Cleveland, OH December 14, 2010

“Ordered it on a friday after work. It was here by noon the next day. Great service.”

, Balt, Md August 30, 2010

“all my "nutsonline" items have been fabulous and not found locally and the speed to which they get to my door is outstanding i'll be back for other goodies from now on”

August 27, 2010

“Hello, my goodies arrived safe and sound on time fantastic one of the few on line shops that give accurate info on delivery. I am cooking for friends tomorrow a Indian Night I have nibbled at the Bombay Mix its wonderful, the flour makes great onion bargies, we are on for a great night with great ingredients to make the food along with friends to sit laugh and enjoy the evening. Thanks again. Marcia”

, Ennis, TX January 8, 2010

“Great communications from you all each step of the way! Funny and cute, too! Super fast shipping! Thanks for the extra treats!!! I'll definitely order from you again :)”

November 24, 2009

“Great experience with your company!”

, Towson, MD August 8, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 102
Calories From Fat 18
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 19%
Sugars 3g
Protein 5g
Vitamin A 0% Calcium 3%
Vitamin C 2% Iron 10%



Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: Turkey

ID: 7126

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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