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	<title>The Nutty Scoop from Nuts.com &#187; Gluten-Free</title>
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	<link>http://www.nuts.com/blog</link>
	<description>Get the daily scoop on our new products including: bulk nuts, dried fruits, candies &#38; sweets by the pound. Nutty news, recipes, health tips &#38; facts.</description>
	<lastBuildDate>Wed, 19 Jun 2013 14:16:27 +0000</lastBuildDate>
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		<title>6 Grab-and-Go Snacks for the Beach</title>
		<link>http://www.nuts.com/blog/2013/05/29/6-snacks-for-the-beach/</link>
		<comments>http://www.nuts.com/blog/2013/05/29/6-snacks-for-the-beach/#comments</comments>
		<pubDate>Wed, 29 May 2013 13:00:53 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Candy]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[fruit bars]]></category>
		<category><![CDATA[kale chips]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[trail mix]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3672</guid>
		<description><![CDATA[It’s that time of the year again. Time to drive down to the coast, listen to the waves, lie in the sand, and just relax. Or maybe it&#8217;s time for your family beach trip, where you will fill your days with barbecues and volleyball games. Whatever your plans, here are six great snacks for the [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/05/29/6-snacks-for-the-beach/' addthis:title='6 Grab-and-Go Snacks for the Beach '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Start Your Ovens! World Baking Day is May 19</title>
		<link>http://www.nuts.com/blog/2013/05/17/start-your-ovens-world-baking-day-is-may-19/</link>
		<comments>http://www.nuts.com/blog/2013/05/17/start-your-ovens-world-baking-day-is-may-19/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:00:56 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Holidays & Occasions]]></category>
		<category><![CDATA[baking mixes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[world baking day]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3568</guid>
		<description><![CDATA[World Baking Day is May 19 &#8211; the perfect occasion to whip out your apron, dust off your measuring cups and try a new recipe for tasty baked goods. Browse the World Baking Day website, choose from one of 100 different cake recipes, and stock up on all the right baking supplies at Nuts.com. Or [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/05/17/start-your-ovens-world-baking-day-is-may-19/' addthis:title='Start Your Ovens! World Baking Day is May 19 '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://www.nuts.com/blog/2013/05/17/start-your-ovens-world-baking-day-is-may-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 More Customer Creations with Nuts.com Products</title>
		<link>http://www.nuts.com/blog/2013/05/08/5-more-customer-creations-with-nuts-com-products/</link>
		<comments>http://www.nuts.com/blog/2013/05/08/5-more-customer-creations-with-nuts-com-products/#comments</comments>
		<pubDate>Wed, 08 May 2013 21:54:41 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3552</guid>
		<description><![CDATA[There are so many things that you can make with ingredients from Nuts.com. Bake cookies, cakes, and breads. Create a candy buffet for your upcoming wedding reception or party. For a healthy boost, create your own delicious trail mix and smoothies! When you create something with our products, we encourage you to take a photo and [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/05/08/5-more-customer-creations-with-nuts-com-products/' addthis:title='5 More Customer Creations with Nuts.com Products '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>4 Super Grains Dr. Oz Recommends for Good Health</title>
		<link>http://www.nuts.com/blog/2013/03/13/4-super-grains-dr-oz-recommends-for-good-health/</link>
		<comments>http://www.nuts.com/blog/2013/03/13/4-super-grains-dr-oz-recommends-for-good-health/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 22:01:29 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[super grains]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3378</guid>
		<description><![CDATA[Sure, you&#8217;ve heard about the health benefits of whole grains, and you may have added healthy foods like quinoa to your diet. But do you know about the super grains teff, millet, and kamut? How about buckwheat, not technically a grain or wheat, but a cousin to rhubarb that has a similar nutritional profile to super [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/03/13/4-super-grains-dr-oz-recommends-for-good-health/' addthis:title='4 Super Grains Dr. Oz Recommends for Good Health '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Try These 3 Tasty Paleo Diet Recipes</title>
		<link>http://www.nuts.com/blog/2013/02/22/try-these-3-tasty-paleo-diet-recipes/</link>
		<comments>http://www.nuts.com/blog/2013/02/22/try-these-3-tasty-paleo-diet-recipes/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 14:00:33 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[paleo diet]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3269</guid>
		<description><![CDATA[Chances are, you have heard a friend or colleague or family member talking about the “paleo diet” within the last year. So what’s it all about? This eating plan is based on the idea that modern processed foods are making us unhealthy and that people should instead eat wholesome foods that our hunter-gatherer ancestors would [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/02/22/try-these-3-tasty-paleo-diet-recipes/' addthis:title='Try These 3 Tasty Paleo Diet Recipes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://www.nuts.com/blog/2013/02/22/try-these-3-tasty-paleo-diet-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Gluten-Free Flour Recipes</title>
		<link>http://www.nuts.com/blog/2013/02/01/gluten-free-flour-recipes/</link>
		<comments>http://www.nuts.com/blog/2013/02/01/gluten-free-flour-recipes/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 14:00:09 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[gluten-free flour]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[wheat belly]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3236</guid>
		<description><![CDATA[Eating a gluten-free diet doesn’t mean you have to give up your favorite foods. You can still eat scrumptious pizza, bread, even cookies, cakes and other desserts, prepared with a variety of gluten-free flours. Whether you are eliminating gluten from your diet because of an allergy or a new healthy eating plan, or you are [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/02/01/gluten-free-flour-recipes/' addthis:title='3 Gluten-Free Flour Recipes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://www.nuts.com/blog/2013/02/01/gluten-free-flour-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wake Up Happy to a Healthy Breakfast</title>
		<link>http://www.nuts.com/blog/2013/01/04/wake-up-happy-to-a-healthy-breakfast/</link>
		<comments>http://www.nuts.com/blog/2013/01/04/wake-up-happy-to-a-healthy-breakfast/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 14:30:51 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[acai blueberry cereal]]></category>
		<category><![CDATA[cacao goji energy squares]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[rolled oats]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=3142</guid>
		<description><![CDATA[Yawwwwwwn. Heading back to work after a holiday break is never easy, and just getting out of bed in the morning can feel like a Herculean task. Give yourself something to look forward to each day by stocking your pantry full of delicious, healthy breakfast foods that will perk up your sleepy taste buds and [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2013/01/04/wake-up-happy-to-a-healthy-breakfast/' addthis:title='Wake Up Happy to a Healthy Breakfast '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
		<wfw:commentRss>http://www.nuts.com/blog/2013/01/04/wake-up-happy-to-a-healthy-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Almond Flour Baking &amp; Cooking Extravaganza</title>
		<link>http://www.nuts.com/blog/2012/12/05/almond-flour-baking-cooking-extravaganza/</link>
		<comments>http://www.nuts.com/blog/2012/12/05/almond-flour-baking-cooking-extravaganza/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 22:40:43 +0000</pubDate>
		<dc:creator>anne</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Gluten-Free]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=2998</guid>
		<description><![CDATA[As the holidays approach, you’ll find us in the kitchen, baking and cooking up a delicious storm.  Almond flour is one ingredient that we always keep on hand.  This gluten-free flour is one of our most popular and most versatile flours. Recently, Chef Joe of PBS’s Taste This TV used our almond flour in three [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2012/12/05/almond-flour-baking-cooking-extravaganza/' addthis:title='Almond Flour Baking &#38; Cooking Extravaganza '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Recipes for Vegetarian &amp; Gluten-Free Guests</title>
		<link>http://www.nuts.com/blog/2012/11/16/thanksgiving-recipes-for-vegetarian-gluten-free-guests/</link>
		<comments>http://www.nuts.com/blog/2012/11/16/thanksgiving-recipes-for-vegetarian-gluten-free-guests/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 14:00:47 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Holidays & Occasions]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.nuts.com/blog/?p=2931</guid>
		<description><![CDATA[Hosting the big Thanksgiving Day meal can feel like a major juggling act &#8212; not only do you have to shop, prepare and cook, you also have to consider any allergies or dietary restrictions your guests might have. You might be at a loss as to what to cook for your vegetarian niece who doesn’t [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2012/11/16/thanksgiving-recipes-for-vegetarian-gluten-free-guests/' addthis:title='Thanksgiving Recipes for Vegetarian &#38; Gluten-Free Guests '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grab a Bundle of Gluten-Free Flour</title>
		<link>http://www.nuts.com/blog/2012/08/08/grab-a-bundle-of-gluten-free-flour/</link>
		<comments>http://www.nuts.com/blog/2012/08/08/grab-a-bundle-of-gluten-free-flour/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 18:39:09 +0000</pubDate>
		<dc:creator>The Nutty Scoop</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://nuts.com/blog/?p=2559</guid>
		<description><![CDATA[We&#8217;re nuts for gluten-free products at Nuts.com. Our high-quality gluten-free flour is perfect for cooking and baking, and our huge selection of gluten-free snacks, ingredients and baking mixes can&#8217;t be beat. In fact, our gluten-free products are so fantastic that we were recently approved by the Gluten Free Consumer! If you&#8217;re a gluten-free baker, you [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.nuts.com/blog/2012/08/08/grab-a-bundle-of-gluten-free-flour/' addthis:title='Grab a Bundle of Gluten-Free Flour '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
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